Marzetti - Marzetti Dressing Classic Ranch has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marzetti - Marzetti Dressing Classic Ranch has been given a composite ranking of 5, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 705.5 mg | 29.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 3.5 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 94
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 564
Protein 0 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 38.8 g
Per 100g | Calories 564
Protein 0 g | Carbs 42.3 g | Fat 42.3 g
Per 100g | Calories 600
Protein 0 g | Carbs 10.6 g | Fat 60 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 3.5 g | Fat 38.8 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 459
Protein 0 g | Carbs 28.2 g | Fat 38.8 g
Per 100g | Calories 564
Protein 0 g | Carbs 38.8 g | Fat 45.9 g